"I have been practicing yoga for nearly twenty years and nothing makes me feel as centered as this mental, spiritual and physical practice"
I haven't been practicing yoga for twenty years but I totally understand yogi devotee, Christy Turlington's view of yoga...it grounds you like no other physical practice I know...it teaches self acceptance; it's about being good to yourself. Life gets in the way sometimes of my morning practice, I haven't learnt yet, how not to let this happen or maybe I should just accept it...yoga is a discipline on and off the mat afterall.
"The Light that yoga sheds on Life is something special.
It is transformative.
It does not just change the way we see things;
it transforms the person who sees."